Portobello burger for a healthy dinner

Portobello burger for a healthy dinner

Check out this healthy recipe for preparing a delicious Portobello burger for your special dinner.

Portobello Burger Ingredients (4 servings)
  • 4 medium portabella mushrooms, stems removed
  • 1 medium onion, cut into 12 inch slices
  • 2 tablespoons olive oil
  • ¾ teaspoon salt, divided
  • ½ teaspoon ground black pepper, divided
  • 1 avocado, cut into slices
  • Half a teaspoon minced garlic
  • 4 whole-wheat muffins or whole-wheat English muffins, lightly toasted
  • 4 grated roasted red peppers
to prepare:
  1. Mix mushrooms and onion slices with oil. Sprinkle ½ teaspoon salt and ½ teaspoon pepper.
  2. Heat a large skillet over medium heat until hot. Add mushrooms and cook until soft, 8-10 minutes, stirring once. add mushrooms to the dish, setting the side recess up; heating cover.
  3. In the same skillet, cook onion slices until golden, about 8 minutes, flipping occasionally.
  4. Meanwhile, combine half an avocado with garlic and the remaining ½ teaspoon salt and pepper; Mash until smooth.
  5. With a spoon, put the onions and roasted peppers in the cavities of the mushrooms and divide them evenly. Sprinkle the soft avocado/guacamole/guacamole green pea mixture on the bottom of each bread; Put a stuffed mushroom on top of each.
  6. Place the remaining avocado slices on top. Cover it with pieces of cake.
  7. Served with a raw vegetable salad.

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