Check out this healthy recipe for preparing a delicious Portobello burger for your special dinner.

Portobello Burger Ingredients (4 servings)

• 4 medium portabella mushrooms, stems removed
• 1 medium onion, cut into 12 inch slices
• 2 tablespoons olive oil
• ¾ teaspoon salt, divided
• ½ teaspoon ground black pepper, divided
• 1 avocado, cut into slices
• Half a teaspoon minced garlic
• 4 whole-wheat muffins or whole-wheat English muffins, lightly toasted
• 4 grated roasted red peppers

to prepare:

1. Mix mushrooms and onion slices with oil. Sprinkle ½ teaspoon salt and ½ teaspoon pepper.
2. Heat a large skillet over medium heat until hot. Add mushrooms and cook until soft, 8-10 minutes, stirring once. add mushrooms to the dish, setting the side recess up; heating cover.
3. In the same skillet, cook onion slices until golden, about 8 minutes, flipping occasionally.
4. Meanwhile, combine half an avocado with garlic and the remaining ½ teaspoon salt and pepper; Mash until smooth.
5. With a spoon, put the onions and roasted peppers in the cavities of the mushrooms and divide them evenly. Sprinkle the soft avocado/guacamole/guacamole green pea mixture on the bottom of each bread; Put a stuffed mushroom on top of each.
6. Place the remaining avocado slices on top. Cover it with pieces of cake.
7. Served with a raw vegetable salad.