Coconut oil refers to the oil extracted from the fruits of the coconut. It is purified, deodorized and bleached using high heat. Coconut oil benefits hair as it has been very popular since ages.

It is best to ditch the chemical-laden cosmetics and replace them with coconut oil. Coconut oil plays an important role in improving personal hygiene. Here are some of the reasons why people prefer to use coconut oil extensively:

To moisturize the face and body

Does flaky, dry and cracked skin reduce your beauty? Use coconut oil on the body and face as a natural moisturizer. It is able to penetrate into different layers of the skin. It is vital in increasing collagen production. Helps strengthen the underlying tissues. Try this home remedy in place of expensive moisturizers. It is gentle, and therefore you can use it around the eyes. If you want soft and supple lips, nothing can beat coconut oil. People who suffer from wrinkles get amazing skin benefits after using coconut oil on a regular basis

improve oral hygiene

Coconut oil is also useful in removing toxins from the body. It is also useful for improving oral health. You can put a teaspoon of the oil in the mouth while on an empty stomach. You need to comb the same for 20 minutes. The toxins are stored in the salivary glands which are drawn into the oil. As you spit out the oil, toxins are removed along with it.

The anti-fungal and anti-bacterial properties of coconut oil lead to a significant improvement in oral hygiene. You can also use coconut oil to brush your teeth. You will be able to keep your gums healthy with this oil.

peel off

The moisturizing properties of coconut oil help reduce flaking and itching on the scalp. It also controls the secretion of oil from the scalp, which contributes to being one of the main causes of dandruff. Massage your scalp with coconut oil and leave it for two weeks. Wash it off in the morning with a mild shampoo.

hair conditioning

Beauticians recommend using coconut oil to deeply condition hair. The results will be amazing. You will find shiny and smooth hair by using coconut oil. Rich in fatty acids and helps nourish hair follicles and scalp. Massage your hair with warm coconut oil and leave it on overnight. Rinsing it the same next day with a natural shampoo gives beautiful, moisturized and shiny hair.

hand sanitizer

You will be surprised to know that coconut oil works as a great hand sanitizer due to its antibacterial properties. You should massage your hand with coconut oil for a minute and then wipe it with a warm damp cloth and then with a dry cloth. The rest of the oil is absorbed into the hands.

These are just five ways coconut oil can dramatically improve personal hygiene. Go out and drink some coconut oil and discover other ways it can benefit you.